NASM-CPT, ROCKTAPE FMT KINESIO TAPE AND BLADES-IASTM CERTIFIED
strengths: client-specific exercise, challenging workouts
Min, originally born in South Korea, moved to Houston, Texas when he was only 5 years old. Eventually his family moved up to Nashville where he has since resided for the last 30 years. His first passion was food and graduated with a culinary degree to professionally cook for 6 years before hanging up his apron and transitioning into a career in fitness.
Since 1999, Min has trained in various, gyms, studios, homes, and corporate boot camps and trained with a wide range of age and professions from kids, moms, and the elderly, to music artists.
Min’s approach to fitness to is to focus on your goals, by using your strengths and weaknesses to come up with a workout that is safe but tough, yet effective and fun!
In Min’s free time, he loves to venture outdoors with his dog, Scout, and go fishing, kayaking, camping, and backpacking.