Strengths: Mobility and movement efficiency, strength and individualized programming
From Mt. Vernon, Indiana, Jeff was born, raised and educated a Hoosier. After attending Indiana University and a year in the corporate world, a passion for fitness turned into a job – he began teaching group fitness and gradually shifted to one on one and small group sessions!
Jeff’s programs focus heavily on mobility, increasing strength and helping his clients achieve results all the way around, in a FUN atmosphere!
In his free time he enjoys listening to music, reading, and watching any sort of professional sport and cooking show on Netflix.