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  • <b>CSCS, ACSM certified<br />Strengths:</b> corrective exercise, strategy, consistency<br /><br /> Jeff is from Eufaula, Ala., and is a graduate of Auburn University. Besides training clients and working out, Jeff enjoys spending time with his wife Ashley, reading non-fiction, watching Auburn football, and savoring a great cup of coffee.
  • <b>B.S., ACSM-CPT certified<br />Strengths:</b> weight loss and lifetime wellness<br /><br /> Brandi, a native of Cheatham County, was formerly named Miss Tennessee Figure and is a national level competitor. When she isn’t training, Brandi enjoys spinning, morning walks with her dog Finn, and spending time with loved ones.
  • <b>ACE-CPT, NASM certified<br />Strengths:</b> weight loss, strength building and coaching<br /><br /> John Holley, originally from New Orleans and graduate of University of North Carolina,  has eight years in the fitness field, also as a Yoga Fit yoga instructor. He teaches clients to approach their health from a holistic perspective with proper nutrition, individualized exercise programs, stress reduction and a sense of humor.
  • <b>ISSA certified<br />Strengths:</b> weight loss and muscular endurance<br /><br /> Justin is from Johannesburg, South Africa. When away from the gym, he enjoys playing sports and traveling with his family.
  • <b>ISSA-CFT, NFPT-PFT certified<br />Strengths:</b> creatively and safely exhausting clients in 30 minutes or less<br /><br /> Ian is a Nashville native. Aside from lifting, Ian also enjoys playing music, lively political discussions, and reading.
  • <b>B.S., NASM-CPT certified<br />Strengths:</b> Provides individually tailored, encouraging and effective workouts<br /><br /> <strong></strong>Mackenzie is from Des Moines, Iowa. She attended Northwest Missouri State University on a volleyball scholarship and obtained a degree in recreation and wellness. Mackenzie values her faith, enjoys spending time with her family and believes her clients can do anything they put their mind to.
  • <b>FIA-Certified 3 in fitness<br />Strengths:</b> enthusiasm and motivation<br /><br /> Adrian is from Sydney, Australia and completed his studies with the Australian Institute of Fitness. When he’s not training, he enjoys watching rugby league, spending time with his wife and two children, and traveling abroad.
  • <b>B.A., ACE-CPT certified<br />Strengths:</b> designing balanced, varied work-outs<br /><br /> Suzanne, a native Tennessean, earned her B.A. from the University of Maryland. When away from the gym, she enjoys trail running, hiking, and other outdoor pursuits with her husband and two sons.
  • <b>NASM-CPT,CES certified<br />Strengths:</b> corrective exercise, creativity and motivation<br /><br /> David is from Phoenix and played baseball at the collegiate level while pursuing his degree in sports medicine. He currently plays competitive softball and enjoys spending time with his wife and son.
  • <b>ACE-CPT certified<br />Strengths:</b> weight loss, lifetime wellness, & motivation<br /><br /> Marianne Wilson, from Pleasant View, Tennessee, is a graduate from Middle Tennessee State University and has been a personal trainer since 2005.  When she’s not training, Marianne teaches lifetime wellness at Harpeth High School and enjoys playing the piano ,guitar, singing, and spending time with family and friends.
  • <b>NASM, ACE-CPT certified<br />Strengths:</b> to safely focus on the client's strength, agility, and weight loss while encouraging, educating, and making workouts challenging yet fun<br /><br /> Min, a South Korea native, has made Nashville his home for the last 20 years.  He got a culinary arts degree from Johnson & Wales University and worked in various restaurants and hotels before embarking  a career in fitness in 1999. Min likes to relax by watching movies and football, cooking, camping, backpacking, fishing, and playing tennis.
  • <b>NASM-CPT, NASM-PES, PFIT-CPFT<br />Strengths:</b> correctional exercise training, athletic training, strength and conditioning<br /><br /> He comes to us with over 8 years of experience and a passion to help society become fit and healthier one session at a time. When Michael is not training he enjoys spending time with his wife, Carla, and Capone, his 7 year old Boston terrier. Michael believes that the first step to living a healthy and active lifestyle is to embrace your weaknesses and be grateful for your strengths.
  • <b>CSCS, Pilates Instructor Certified, Thai Yoga Message Therapist<br />Strengths:</b> 25 years as a full time trainer, a large tool chest to work with<br /><br /> Jay, a recent transplant to Nashville likes the big-city-small-town feel here. Spending time running barefoot in Werner Park, riding horses, competing in triathlons and marathons makes it easy to motivate clients and friends to be active. Volunteering at Alive Hospice has enriched his life beyond words.
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